Finding Joy: Season 1
This season started on October 10, 2018. The table lists episodes with recorded air dates up to September 28, 2026.
| Ep | Title and air date | My place |
|---|---|---|
| 1 | Feel the Fear · 25 min | |
| 2 | Boundaries · 25 min | |
| 3 | Letting Go · 24 min | |
| 4 | Love the One You're With · 24 min | |
| 5 | Growing Pains · 24 min | |
| 6 | The Beginning of the End · 24 min |